https://aleahcare.com/blogs/news/obalans-i-underlivet 2026-08-20T10:29:39+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg2025dec_ObalansiUnderlivet-10608456_7fe4f08c-23b7-4579-b8c1-0ace45e6159b.jpg?v=1787214579 Obalans i underlivet https://aleahcare.com/blogs/news/svamp-i-underlivet 2026-07-06T17:30:32+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg2026jan_SvampiUnderlivet-8093131_19da4fdc-bfd5-45ae-a507-b5550f89c7b4.jpg?v=1783351832 Svamp i underlivet https://aleahcare.com/blogs/news/fisklukt-underliv 2026-07-06T17:23:31+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg2025nov_FiskluftiUnderlivet-2825461_9707ddc2-d0a3-47df-9bd4-aec50406cf0b.jpg?v=1783351411 Fisklukt i underliv https://aleahcare.com/blogs/news/kliar-i-underlivet 2026-07-06T17:24:33+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg2025nov_KliariUnderlivet-8093097_f9de2436-4b55-4e2c-889a-0b9fcb1d80fc.jpg?v=1783351473 Kliar i underlivet https://aleahcare.com/blogs/news/kliar-i-underlivet-innan-mens 2026-07-06T17:33:53+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg2026jan_KliariUnderlivet-6542688_67e4693d-528b-4d45-b254-9773ef1149ea.jpg?v=1783352033 Kliar i underlivet innan mens https://aleahcare.com/blogs/news/glidmedel-och-lust-vad-forskningen-sager-om-njutning-1 2026-08-20T10:28:46+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/blogg_GlidmedelLust_b7cf6fba-20ae-4e4f-a150-967c86901b7f.jpg?v=1787214526 Glidmedel och lust - vad forskningen säger om njutning https://aleahcare.com/blogs/news/kissar-du-nar-du-hostar-eller-skrattar-sa-starker-du-backenbotten 2026-08-20T10:28:16+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/blogg_KissarHostaBackenbotten_02d46d89-89ec-4400-b17e-5f2295d0b429.jpg?v=1787214496 Kissar du när du hostar eller skrattar? Så stärker du bäckenbotten https://aleahcare.com/blogs/news/torr-hud-pa-blygdlapparna-varfor-det-svider-och-vad-som-hjalper 2026-08-20T10:29:08+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/blogg_TorrHudBlyglapparna_826172d1-b99b-4ba8-85c5-a7b6d9912a39.jpg?v=1787214548 Torr hud på blygdläpparna - varför det svider och vad som hjälper https://aleahcare.com/blogs/news/vaginism-ont-vid-samlag-trots-lust 2026-08-20T10:21:50+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg2026feb_Vaginism_231c6f81-bad9-4031-a75c-6e3f36cb0a00.png?v=1787214110 Vaginism: ont vid samlag trots lust https://aleahcare.com/blogs/news/backenbottentraning-minska-lackage-stark-musklerna-och-oka-njutningen 2026-08-20T10:27:41+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg_2026-03-05_Backenbottentraning_a2d779c8-2f75-433e-9387-afe5aadf2f83.png?v=1787214461 Bäckenbottenträning – minska läckage, stärk musklerna och öka njutningen https://aleahcare.com/blogs/news/forklimakteriet-och-sexuell-halsa-varfor-lusten-forandras-och-hur-du-kan-forsta-din-kropp 2026-08-20T10:24:31+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg_2026-03-12_Forklimakteriet_sexuell_halsa_0893a53b-bd69-4ff9-9fdd-2f4b4fdec77a.jpg?v=1787214271 Förklimakteriet och sexuell hälsa – varför lusten förändras och hur du kan förstå din kropp https://aleahcare.com/blogs/news/gar-det-inte-att-fa-in-nagot-i-vaginan-det-kanns-trangt-och-tar-stopp 2026-08-20T10:26:46+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg_2026-03-19_Gar_det_inte_att_fa_in_nagot_i_vagina_f1e2ac4d-13e2-4a1c-a69b-e7d46e3871c8.jpg?v=1787214406 Går det inte att få in något i vaginan? Det känns trångt och tar stopp https://aleahcare.com/blogs/news/sa-tranar-du-med-vaginalstav 2026-07-06T17:41:04+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg_2026-03-26_Sa_tranar_du_med_vaginalstavar_cd7dc396-6b3a-4b97-85ab-5ca5e6ba23c4.png?v=1783352464 Så tränar du med vaginalstav https://aleahcare.com/blogs/news/lichen-sclerosus-i-underlivet-symtom-behandling-och-hur-du-kan-paverka-vavnaden 2026-07-06T17:42:17+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg_2026-04-02_Lichen_Scierosus-2_2740bf27-65ce-4079-aa0f-c5ff47e701e7.jpg?v=1783352537 Lichen Sclerosus i underlivet – symtom, behandling och hur du kan påverka vävnaden https://aleahcare.com/blogs/news/klimakteriet-och-lust-tiden-efter-att-mensen-har-slutat 2026-08-20T10:25:54+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg_20260409_LustKlimakteriet-2_c26f971f-6c6f-4340-96e3-fcffd181cea0.jpg?v=1787214354 Klimakteriet och lust – tiden efter att mensen har slutat https://aleahcare.com/blogs/news/ingen-sexlust-trots-att-du-vill-det-kan-handla-om-responsiv-lust 2026-08-20T10:27:17+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg_2026-03-12_Responsiv_lust_0fe2d8f2-1af6-4dd7-94a5-80a90bb67244.jpg?v=1787214437 Ingen sexlust trots att du vill? Det kan handla om responsiv lust https://aleahcare.com/blogs/news/oljebaserat-eller-vattenbaserat-glidmedel-vad-ar-skillnaden 2026-07-06T17:47:44+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg_2026-04-23_Skillnaden_mellan_oljebaserat_och_vattenbaserat_glidmedel-2_5f16e4d9-eee5-41fe-b11f-c8273f2ea50d.jpg?v=1783352864 Oljebaserat eller vattenbaserat glidmedel – vad är skillnaden? https://aleahcare.com/blogs/news/vulvodyni-nar-beroring-gor-ont-i-underlivet 2026-08-20T10:25:36+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg_2026-04-12_Vulvodyni-2_56dfb70a-dae8-4caf-bdf1-35bac99b30f6.jpg?v=1787214336 Vulvodyni: när beröring gör ont i underlivet https://aleahcare.com/blogs/news/ung-och-torr-i-underlivet-varfor-far-man-torra-slemhinnor-innan-klimakteriet 2026-08-20T10:24:12+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg_2026-04-19_Ung_Torra_slemhinnor-2_1aa83841-1d2d-44bd-85e3-66d037c4efc9.jpg?v=1787214252 Ung och torr i underlivet – varför får man torra slemhinnor innan klimakteriet? Ung och torr i underlivet! https://aleahcare.com/blogs/news/sexuell-halsa-vid-brostcancer-varfor-kroppen-forandras-och-hur-du-hittar-tillbaka 2026-07-06T17:50:45+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/2026-04-26_Sexuell_halsa_vid_brostcancer_79151b32-ef78-489e-ab27-14db3fca269e.jpg?v=1783353045 Sexuell hälsa vid bröstcancer – varför kroppen förändras och hur du hittar tillbaka https://aleahcare.com/blogs/news/diabetes-och-sexuell-halsa-varfor-kroppen-forandras-och-hur-du-kan-hitta-tillbaka 2026-08-20T10:23:12+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg_2026-04-30_Sexuell_halsa_vid_diabetes_daf6daf2-3dfc-4685-82ba-0a21f9aa2682.jpg?v=1787214192 Diabetes och sexuell hälsa – varför kroppen förändras och hur du kan hitta tillbaka https://aleahcare.com/blogs/news/utforska-din-lust-med-en-enkel-ovning-som-kan-forandra-mer-an-du-tror 2026-09-10T11:20:06+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg_2026-05-05_Ovning_hitta_lust-2_d5fb7edd-e46a-4bcb-8c7b-6629e435787a.jpg?v=1789032006 Utforska din lust med en enkel övning som kan förändra mer än du tror https://aleahcare.com/blogs/artiklar/hejsan 2026-09-17T12:48:26+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Artikel_Hormonhalsa_2209651524_cdab17a2-3972-455d-ba29-fb095c396ff3.jpg?v=1789642106 Hormonhälsa https://aleahcare.com/blogs/artiklar/tine-nevin-om-torra-och-skora-slemhinnor 2026-09-17T12:48:58+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/blogg_TinaNevin6_11cbd031-7f77-4903-ae8d-272817261cd1.jpg?v=1789642138 Klimakteriet https://aleahcare.com/blogs/artiklar/tina-nevin-om-torra-och-skora-slemhinnor 2026-09-17T12:47:57+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Artikel_53_7009025_82851492-de3e-4097-80e1-a7161a17dd44.jpg?v=1789642077 Torra och sköra slemhinnor https://aleahcare.com/blogs/artiklar/tina-nevin-om-obalans-i-underlivet 2026-09-17T12:47:27+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/blogg_TinaNevin11_639ff72c-2918-4fec-8a7a-49af5cf47abe.jpg?v=1789642047 Obalans i underlivet https://aleahcare.com/blogs/artiklar/tina-nevin-om-smarta-i-underlivet 2026-09-17T12:47:02+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Artikel_52_8573845_10f8a614-f0fe-4480-ae89-b2c6c8a902c8.jpg?v=1789642022 Smärta i underlivet https://aleahcare.com/blogs/artiklar/tina-nevin-om-lichen-sclerosus 2026-09-17T12:46:23+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/blogg_TinaNevin9_10541c58-fa86-4ffb-a6b8-40e2a1d161a1.jpg?v=1789641983 Lichen sclerosus https://aleahcare.com/blogs/artiklar/tina-nevin-om-backenbottenproblematik 2026-09-17T12:46:02+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/blogg_TinaNevin8_a11712d2-aa3f-4c89-bb5c-6c45b37e2dad.jpg?v=1789641962 Bäckenbottenproblematik https://aleahcare.com/blogs/artiklar/tina-nevin-om-forlossningsskador 2026-09-17T12:45:23+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Artikel_Forlossning_2216530148_696c5400-03e6-4c48-b77a-d1312d6f9aba.jpg?v=1789641923 Förlossningsskador https://aleahcare.com/blogs/artiklar/tina-nevin-om-inkontinens 2026-09-17T12:45:12+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/blogg_TinaNevin1-2_6d209d97-1633-40d8-b9b6-f3bf481bdab0.jpg?v=1789641912 Inkontinens https://aleahcare.com/blogs/artiklar/minskad-lust 2026-09-17T12:45:01+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/imgArtiklar_iStock-2228293178_726dc28d-c1a3-46b8-83ed-0ff2b832f96e.jpg?v=1789641901 Minskad Lust https://aleahcare.com/blogs/artiklar/tina-nevin-om-erektionsproblem 2026-09-17T12:44:42+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Artikel_51_6545509_d8f1e5f8-c255-4337-bd6a-e490cf49e2a3.jpg?v=1789641882 Erektionsproblem https://aleahcare.com/blogs/artiklar/tina-nevin-om-cancer-och-sexualitet 2026-09-17T12:44:17+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/blogg_TinaNevin3_92a85574-336a-4fa8-9297-946afb30c6a8.jpg?v=1789641857 Cancer och sexualitet https://aleahcare.com/blogs/artiklar/tina-nevin-om-diabetes-och-sexualitet 2026-09-17T12:49:36+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Artikel_Diabetes_2776a575-4115-4f71-87f5-6aec98bb7819.jpg?v=1789642176 Diabetes och sexualitet https://aleahcare.com/blogs/news/varfor-blir-jag-inte-vat-langre-vanliga-orsaker-och-vad-du-kan-gora 2026-08-20T10:19:43+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg_260701VarforBlirJagInte-2_eecb608b-03bb-41bc-aa1c-0a32a2552cff.jpg?v=1787213983 Varför blir jag inte våt längre? Vanliga orsaker och vad du kan göra https://aleahcare.com/blogs/news/hur-vet-jag-om-jag-har-torra-slemhinnor 2026-08-27T17:55:13+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg_260701HurVetTorraSlemhinnor-2_45adc1b9-33ca-4221-be5c-320bfb5314a9.jpg?v=1787846113 Hur vet jag om jag har torra slemhinnor? https://aleahcare.com/blogs/news/kan-antidepressiva-paverka-sexlusten-och-ge-torra-slemhinnor 2026-09-02T06:59:46+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg_260715_Antidepressiva_sexlust_och_slemhinnor_f35716a4-0cee-4d90-bd13-575afc6e476b.jpg?v=1788325186 Kan antidepressiva påverka sexlusten och ge torra slemhinnor? https://aleahcare.com/blogs/news/darfor-far-du-lattare-urinvagsinfektion-efter-klimakteriet 2026-08-20T10:19:10+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg_260722_Urinvagsinfektion_i_klimakteriet-2_24e8d2a3-4b40-4785-b877-734b98331076.jpg?v=1787213950 Därför får du lättare urinvägsinfektion efter klimakteriet  https://aleahcare.com/blogs/news/kan-torra-slemhinnor-gora-att-man-bloder-efter-sex 2026-08-20T10:18:54+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/img_blogg_260702_Bloder_efter_sex-2_2796a1fc-d15c-4bb2-bcd5-e474fdcac5ec.jpg?v=1787213934 Kan torra slemhinnor göra att man blöder efter sex? https://aleahcare.com/blogs/artiklar/torra-slemhinnor-orsaker-symtom-och-vad-du-kan-gora 2026-09-17T12:50:40+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/imgArtiklar_iStock-1411375565-Henrik_143d0e68-2212-41b0-a294-0747d8754ccc.jpg?v=1789642240 Torra slemhinnor — orsaker, symtom och vad du kan göra https://aleahcare.com/blogs/artiklar/klimakteriet-och-intimhalsa-vad-hander-i-kroppen-och-hur-du-mar-battre 2026-09-17T12:43:31+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/imgArtiklar_iStock-1322277517_076c1dac-0ee5-45e3-9392-26a41b8c6a48.jpg?v=1789641811 Klimakteriet och intimhälsa — vad händer i kroppen och hur du mår bättre https://aleahcare.com/blogs/artiklar/glidmedel-vad-du-ska-tanka-pa-och-hur-du-valjer-ratt 2026-09-17T12:51:21+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Artikel_54_1269617_ca804d2d-47d4-458f-9d81-1fcce481f900.jpg?v=1789642281 Glidmedel — vad du ska tänka på och hur du väljer rätt https://aleahcare.com/blogs/artiklar/smarta-vid-samlag-orsaker-behandling-och-vagen-tillbaka-till-valmaende 2026-09-22T13:41:52+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Art_Henrik_Smarta-5537804-2.jpg?v=1790077312 Smärta vid samlag — orsaker, behandling och vägen tillbaka till välmående https://aleahcare.com/blogs/artiklar/vestibulit-vad-det-ar-varfor-det-uppstar-och-hur-du-behandlar-det 2026-09-17T12:42:34+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Artikel_51_6530423_ef414113-4b10-491b-a3d5-be90eee96bce.jpg?v=1789641754 Vestibulit — vad det är, varför det uppstår och hur du behandlar det https://aleahcare.com/blogs/artiklar/backenbottentraning-en-komplett-guide-for-dig-som-vill-komma-igang 2026-09-17T12:40:57+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Artikel_51_17286309_9a569ca4-42d2-46e6-aab9-7bef0615844b.jpg?v=1789641657 Bäckenbottenträning — en komplett guide för dig som vill komma igång https://aleahcare.com/blogs/artiklar/intimvard-under-amning-torrhet-kanslighet-och-vad-som-ar-sakert 2026-09-17T12:40:46+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Artikel_51_914542_e8518394-6b32-407d-8ed6-c3235d5dbd2f.jpg?v=1789641646 Intimvård under amning — torrhet, känslighet och vad som är säkert https://aleahcare.com/blogs/artiklar/perimenopaus-symtom-som-borjar-langt-innan-klimakteriet 2026-09-17T12:42:13+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Artikel_51_5253109_d820cf30-0443-4409-8927-73d089f6a2ea.jpg?v=1789641733 Perimenopaus — symtom som börjar långt innan klimakteriet https://aleahcare.com/blogs/artiklar/sexuell-halsa-efter-cancerbehandling-rehabilitering-och-egenvard 2026-09-17T12:40:01+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Artikel_51_3755299_822e40db-8638-4631-9ba3-926d4111e80b.jpg?v=1789641601 Sexuell hälsa efter cancerbehandling — rehabilitering och egenvård https://aleahcare.com/blogs/artiklar/vaginism-vad-det-ar-och-hur-vaginalstavar-anvands-i-rehabilitering 2026-09-17T12:38:08+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Artikel_51_33563-5041824_b2ab2378-3a01-4184-92e7-125521addbd1.jpg?v=1789641488 Vaginism — vad det är och hur vaginalstavar används i rehabilitering https://aleahcare.com/blogs/artiklar/ph-balans-i-underlivet-varfor-det-spelar-roll-och-hur-du-bevarar-det 2026-09-17T12:39:07+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Artikel_51_1128796_5e0c8b89-5d93-4f5e-afa1-f8271d714ad0.jpg?v=1789641547 pH-balans i underlivet — varför det spelar roll och hur du bevarar det https://aleahcare.com/blogs/artiklar/sexlust-och-klimakteriet-varfor-lusten-forandras-och-vad-du-kan-gora 2026-09-17T12:37:43+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Artikel_51_33563-13520803_24e62904-ae65-4e90-a0a2-2225df403ea5.jpg?v=1789641463 Sexlust och klimakteriet — varför lusten förändras och vad du kan göra https://aleahcare.com/blogs/kalendarium/urologiveckan-i-vaxjo-29-september-2-oktober 2026-09-22T11:22:19+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Kalend26_Urologi_d48db94b-6f57-49cf-a5a5-098dfcbcd66f.jpg?v=1790068939 Aleah Care på Urologiveckan i Växjö 29sep-2okt i monter 26 https://aleahcare.com/blogs/kalendarium/aleah-care-pa-stockholm-beauty-week-19-okt 2026-09-19T08:31:41+02:00 weekly https://cdn.shopify.com/s/files/1/0901/9627/9630/articles/Kalendarium_26STHLM-BEAUTY-WEEK-AWARD-2026-Nominerad-Basta-intimvard_06e42353-b542-4166-a17c-5ac06f9c1add.jpg?v=1789799501 Aleah Care på Stockholm Beauty 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